Lifestyle
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Sustainability: Small Habits That Make A Big Difference
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Sustainability doesn’t require perfection. The planet needs many people practicing it imperfectly, rather than a few doing it perfectly.
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How To Start Reading More (And Enjoy It)
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Reading does not have to be boring or overwhelming. Here are some simple ways to start reading more and actually enjoy…
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How to Indulge in the Holidays Without Guilt
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The season for celebration, enjoyment, and togetherness can be washed over by waves of guilt and non-stop mind chatter. And, while…
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14 Things That Helped Me Find Food Freedom
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Somedays, the mental battle of being split between food choices can be loud. When I genuinely want to enjoy a slice…
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Coping With Anxiety
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I will say that my anxiety has simmered down over the past few years, but every now and again, it enters…
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Money Can Buy Happiness (But Many Beautiful Things in Life Are Priceless)
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Money CAN buy happiness! When asked that question, normally we are expected to respond with either “yes” or “no.” It’s not…
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Death, Dealing with Loss (and a beautiful afternoon)
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We all like to think that our loved ones are in a better place – one where they’re at peace, and…